Tag

Strength & Conditioning

Dermot Simpson column Editors Pick Inter-County
Treatment table: Paul Fisher on the importance of the warm-up

by Alan Foley December 7, 2015

DONEGAL GAA SENIOR TEAM strength and conditioning coach Paul Fisher steps in for Dermot Simpson this week to discuss why the warm-up is so vital. Treatment table: Paul Fisher on…
Ardara Dermot Simpson column GAA Rugby SOCCER
Treatment table: Declan Gallagher on ‘Specificity’ – the best athletes do not play their sport year round

by Alan Foley November 19, 2015

THIS WEEK, DONEGAL GAA’S Strength & Conditioning Coach Declan Gallagher steps in for Dermot Simpson to discuss ‘Specificity’. Treatment table: Declan Gallagher on ‘Specificity’ – the best athletes do not play…